• The messages we receive about the way men and women “should”
look from media and peers are often unrealistic and tend to make us
feel inadequate.
• How models’ and actors’ body types usually do not look like the average
person’s. People on TV need to look a certain way as part of their jobs
and they often have to make a great effort to stay in shape. In addition,
their bodies are sometimes cosmetically or surgically enhanced, and their
images are often changed.
• Maintaining a healthy body image — including keeping a list of their
positive qualities that don’t have to do with appearance, how to treat
their body with respect and kindness, and surrounding themselves with
supportive, respectful people.
STEP 3
Keep going! Talking about sexuality is a lifelong process. It’s not something that happens once. You should keep
talking as your children grow and their lives change.
• For more information and resources, visit plannedparenthood.org/parents.
• For games and quizzes for your teen to help them wait to have sex until they’re ready, and use birth control/
condoms once they do have sex, visit plannedparenthood.org/apps.
REFERENCES
Finer, Lawrence B., and Jesse M. Philbin. (2014). “Trends in Ages at Key Reproductive Transitions in the United States, 1951–2010.” Women’s
Health Issues, 24 (3), e271-e279. [Online]. http://www.sciencedirect.com/science/article/pii/S1049386714000085, accessed July 30, 2014.
Fryar, Cheryl D., et al. (2012). “Anthropometric reference data for children and adults: United States, 2007–2010.” National Center for Health
Statistics. Vital and Health Statistics, 11(252). [Online]. http://www.cdc.gov/nchs/data/series/sr_11/sr11_252.pdf, accessed September 29,
2014.
Kann, Laura, et al. (2014). “Youth Risk Behavior Surveillance — United States, 2013.” MMWR, 63 (No. SS-4). [Online]. http://www.cdc.gov/
mmwr/pdf/ss/ss6304.pdf, accessed September 29, 2014.
The National Campaign to Prevent Teen and Unplanned Pregnancy. (2008). Sex and Tech: Results from a Survey of Teens and Young Adults.
Washington, DC: National Campaign to Prevent Teen and Unplanned Pregnancy. [Online]. http://thenationalcampaign.org/sites/default/
les/resource-primary-download/sex_and_tech_summary.pdf, accessed September 29, 2014.
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