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Behavioural
Behavioural warning signs may include:
• Constant or repetitive dieting behaviour (e.g., fasting, counting calories/kilojoules, skipping meals, avoidance
of certain food groups, underdosing insulin if type 1 diabetes present)
• Evidence of binge eating (e.g., disappearance of large amounts of food, hoarding of food in preparation for
binge)
• Evidence of vomiting or laxative use for weight-control purposes (e.g., frequent trips to the bathroom during
or after meals, regular purchasing of laxatives)
• Compulsive or excessive exercise patterns (e.g., exercising in bad weather, continuing to exercise when sick
or injured, failure to take regular rest/recovery days, and experiencing distress if exercise is not possible)
• Patterns or obsessive rituals around food, food preparation and eating (e.g., eating very slowly, cutting food
into very small pieces, insisting that meals are served at a certain time, rigid repetitive meal content, inexible
use of crockery and cutlery)
• Changes in food preferences (e.g., claiming to dislike foods previously enjoyed, sudden preoccupation with
‘healthy eating’, or replacing meals with uids)
• Avoidance of, or change in behaviour in social situations involving food (e.g., no longer eating family meals at
home, bringing own food to social events, refusal of food in social settings)
• Avoidance of eating by giving excuses (e.g., claiming to have already eaten, claiming to have an allergy/
intolerance to particular foods)
• Social withdrawal or isolation from friends and family (e.g., avoidance of previously enjoyed activities)
• Changes in behaviour around food preparation and planning (e.g., shopping for food, preparing meals for
others but not consuming meals themselves, taking control of family meals)
• Strong focus on weight and body shape (e.g., interest in weight loss or muscle building, dieting or bulking
books and magazines)
• Repetitive or obsessive body checking behaviours (e.g., pinching waist or wrists, repeated self-weighing,
excessive time spent looking in the mirror)
• Changes in clothing style (e.g., wearing baggy clothes, wearing more layers than necessary for the weather)
• Covert or secretive behaviour around food (e.g., secretly throwing out food, hiding uneaten food, eating in
secret)
• Inappropriate hydration behaviours (e.g., consuming little to no uids, or consuming excessive uids above
requirements)
• Continual denial of hunger
• Making rigid food rules (e.g., lists of ‘good’ and ‘bad’ foods)
‘Watchful waiting’ should never be used in the management of eating disorders. Early
identication and access to eective treatment prevents the eating disorder from
becoming established and improves the course and prognosis.
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